Barry Sweatman 5000m BikeErg
5,000
Meters
11:17.9
Time
2:15.5
Pace
145
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 66 |
| Revolution Count | 747 |
| Power/kg | 1.72 |
| Drag Factor | 101 |
May 28, 2023 16:46:22
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:17.9 | 5,000 | 2:15.5 | 140 | 770 | 145 | 66 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 768 | 29 | 66 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 769 | 29 | 66 |
| 2:15.3 | 3,000 | 2:15.3 | 141 | 771 | 29 | 66 |
| 2:16.0 | 4,000 | 2:16.0 | 139 | 767 | 29 | 66 |
| 2:15.0 | 5,000 | 2:15.0 | 142 | 773 | 29 | 66 |
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Workout Graph
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Recovery
app.erg.zone