Barry Sweatman 1000m SkiErg
1,000
Meters
4:30.9
Time
2:15.4
Pace
55
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 34 |
| Stroke Count | 154 |
| Drag Factor | 85 |
May 13, 2023 17:17:53
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,000 | 2:15.4 | 141 | 730 | 55 | 34 |
| 0:55.5 | 200 | 2:18.7 | 131 | 713 | 11 | 35 |
| 0:53.9 | 400 | 2:14.7 | 143 | 734 | 11 | 33 |
| 0:54.0 | 600 | 2:15.0 | 142 | 733 | 11 | 34 |
| 0:53.8 | 800 | 2:14.5 | 144 | 736 | 11 | 33 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 35 |
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