Barry Sweatman 5000m BikeErg
5,000
Meters
9:49.1
Time
1:57.8
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 66 |
| Revolution Count | 657 |
| Power/kg | 2.62 |
| Drag Factor | 149 |
April 17, 2023 16:11:58
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:49.1 | 5,000 | 1:57.8 | 214 | 1020 | 167 | 66 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 991 | 33 | 66 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1010 | 33 | 67 |
| 1:57.0 | 3,000 | 1:57.0 | 219 | 1046 | 34 | 68 |
| 1:56.9 | 4,000 | 1:56.9 | 219 | 1047 | 34 | 67 |
| 1:57.8 | 5,000 | 1:57.8 | 214 | 1008 | 33 | 67 |
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5km @ 75%
app.erg.zone