Barry Sweatman 10000m BikeErg
10,000
Meters
19:13.8
Time
1:55.3
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 74 |
| Revolution Count | 1438 |
| Power/kg | 2.79 |
| Drag Factor | 114 |
April 13, 2023 16:33:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:13.8 | 10,000 | 1:55.3 | 228 | 1076 | 345 | 74 |
| 3:54.0 | 2,000 | 1:57.0 | 219 | 1046 | 68 | 74 |
| 3:52.9 | 4,000 | 1:56.4 | 222 | 1051 | 68 | 74 |
| 3:50.8 | 6,000 | 1:55.4 | 228 | 1076 | 69 | 75 |
| 3:49.6 | 8,000 | 1:54.8 | 231 | 1081 | 69 | 75 |
| 3:46.5 | 10,000 | 1:53.2 | 241 | 1128 | 71 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10km Steady
app.erg.zone