Barry Sweatman 5000m row
5,000
Meters
20:12.6
Time
2:01.2
Pace
325
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 130 |
April 12, 2023 15:04:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.6 | 5,000 | 2:01.2 | 196 | 964 | 325 | 25 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 940 | 64 | 26 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 961 | 65 | 26 |
| 4:01.6 | 3,000 | 2:00.8 | 199 | 968 | 65 | 26 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 968 | 65 | 26 |
| 4:00.9 | 5,000 | 2:00.4 | 200 | 986 | 66 | 25 |
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