Barry Sweatman 5000m BikeErg
5,000
Meters
11:11.9
Time
2:14.3
Pace
146
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 65 |
| Revolution Count | 730 |
| Power/kg | 1.76 |
| Drag Factor | 108 |
March 03, 2023 17:07:32
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:11.9 | 5,000 | 2:14.3 | 144 | 782 | 146 | 65 |
| 2:18.9 | 1,000 | 2:18.9 | 131 | 725 | 28 | 63 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 814 | 30 | 66 |
| 2:12.7 | 3,000 | 2:12.7 | 150 | 813 | 30 | 66 |
| 2:13.1 | 4,000 | 2:13.1 | 148 | 784 | 29 | 66 |
| 2:14.7 | 5,000 | 2:14.7 | 143 | 775 | 29 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down 2
app.erg.zone