Barry Sweatman v10:00/0:07r...6
18,612
Meters
1:00:51.0
Time
2:10.1
Pace
844
Calories
| Transition Time | 0:51.0 |
|---|
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 41 |
February 24, 2023 18:21:17
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:00:51.0 | 18,612 | 2:10.1 | 156 | 532 | 41 | |
| 10:00.0 | 2,273 |  |
2:11.9 | 152 | 822 | 37 |
| 10:00.0 | 4,831 |  |
2:04.1 | 183 | 924 | 71 |
| 10:00.0 | 2,283 |  |
2:11.4 | 154 | 828 | 22 |
| 10:00.0 | 2,165 | |
2:18.5 | 132 | 750 | 30 |
| 10:00.0 | 4,752 | |
2:06.2 | 174 | 894 | 70 |
| 10:00.0 | 2,308 | |
2:09.9 | 159 | 846 | 20 |
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Workout Graph
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60mins Z2
app.erg.zone