Barry Sweatman 5000m BikeErg
5,000
Meters
10:23.8
Time
2:04.7
Pace
157
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 68 |
| Revolution Count | 709 |
| Power/kg | 2.21 |
| Drag Factor | 119 |
February 16, 2023 15:30:07
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:23.8 | 5,000 | 2:04.7 | 180 | 906 | 157 | 68 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 834 | 30 | 65 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 896 | 31 | 68 |
| 2:04.1 | 3,000 | 2:04.1 | 183 | 928 | 32 | 69 |
| 2:03.2 | 4,000 | 2:03.2 | 187 | 935 | 32 | 69 |
| 2:02.5 | 5,000 | 2:02.5 | 190 | 940 | 32 | 70 |
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