Barry Sweatman 7000m BikeErg
7,000
Meters
14:36.6
Time
2:05.2
Pace
217
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 70 |
| Revolution Count | 1028 |
| Power/kg | 2.18 |
| Drag Factor | 107 |
January 04, 2023 16:57:14
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:36.6 | 7,000 | 2:05.2 | 178 | 891 | 217 | 70 |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 883 | 31 | 69 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 895 | 31 | 71 |
| 2:04.7 | 3,000 | 2:04.7 | 180 | 894 | 31 | 71 |
| 2:05.8 | 4,000 | 2:05.8 | 176 | 887 | 31 | 70 |
| 2:05.2 | 5,000 | 2:05.2 | 178 | 891 | 31 | 70 |
| 2:04.6 | 6,000 | 2:04.6 | 181 | 895 | 31 | 71 |
| 2:05.4 | 7,000 | 2:05.4 | 177 | 889 | 31 | 70 |
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