Barry Sweatman 1:15:00 BikeErg
34,588
Meters
1:15:00.0
Time
2:10.1
Pace
1053
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 67 |
| Revolution Count | 5055 |
| Power/kg | 1.95 |
| Drag Factor | 109 |
December 27, 2022 13:29:32
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 34,588 | 2:10.1 | 159 | 842 | 1053 | 67 |
| 7:30.0 | 3,452 | 2:10.3 | 158 | 840 | 105 | 67 |
| 15:00.0 | 3,457 | 2:10.1 | 159 | 840 | 105 | 67 |
| 22:30.0 | 3,454 | 2:10.2 | 158 | 840 | 105 | 67 |
| 30:00.0 | 3,457 | 2:10.1 | 159 | 840 | 105 | 67 |
| 37:30.0 | 3,456 | 2:10.2 | 159 | 840 | 105 | 67 |
| 45:00.0 | 3,462 | 2:09.9 | 159 | 848 | 106 | 67 |
| 52:30.0 | 3,456 | 2:10.2 | 159 | 840 | 105 | 67 |
| 1:00:00.0 | 3,457 | 2:10.1 | 159 | 840 | 105 | 67 |
| 1:07:30.0 | 3,467 | 2:09.7 | 160 | 848 | 106 | 68 |
| 1:15:00.0 | 3,471 | 2:09.6 | 161 | 848 | 106 | 68 |
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Workout Graph
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Recovery metres
app.erg.zone