v20c/0:10r...30 on December 17, 2022

Barry Sweatman v20c/0:10r...30

11,001

Meters

36:53.3

Time

1:52.1

Pace

600

Calories

Transition Time	6:13.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Relentless 🚣🏻🚴🏻‍♂️⛷️
erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
36:53.3	11,001	1:52.1	238	782	49
0:57.9	264	1:49.6	265	1243	28
1:05.1	567	1:54.8	231	1105	72
1:07.5	289	1:56.7	220	1066	44
0:55.8	259	1:47.7	280	1290	29
1:05.0	567	1:54.6	232	1107	72
1:07.1	289	1:56.0	224	1073	45
0:54.3	255	1:46.4	290	1325	29
1:03.9	561	1:53.9	237	1126	73
1:07.5	289	1:56.7	220	1066	44
0:54.6	256	1:46.6	289	1318	29
1:03.3	558	1:53.4	240	1137	73
1:07.7	290	1:56.7	220	1063	43
0:54.6	256	1:46.6	289	1318	29
1:03.1	557	1:53.2	241	1141	73
1:07.5	289	1:56.7	220	1066	44
0:53.8	254	1:45.9	295	1338	29
1:04.3	563	1:54.2	235	1119	73
1:06.9	288	1:56.1	223	1076	43
0:53.8	254	1:45.9	295	1338	28
1:03.7	560	1:53.7	238	1130	73
1:06.2	286	1:55.7	226	1087	44
0:52.7	251	1:44.9	303	1366	28
1:03.5	558	1:53.7	237	1133	73
1:07.4	289	1:56.6	221	1068	44
0:51.2	246	1:44.0	311	1406	29
1:03.9	560	1:54.1	236	1126	73
1:06.0	286	1:55.3	228	1090	45
0:49.4	241	1:42.4	325	1457	29
1:00.4	543	1:51.2	254	1192	74
1:02.2	276	1:52.6	245	1157	45

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