Barry Sweatman v10c/0:10r...6
1,189
Meters
4:22.8
Time
2:00.7
Pace
60
Calories
| Transition Time | 0:47.0 |
|---|
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 46 |
December 17, 2022 11:40:45
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:22.8 | 1,189 | 2:00.7 | 195 | 684 | 46 | |
| 0:37.2 | 151 |  |
2:03.1 | 187 | 967 | 26 |
| 0:36.6 | 301 |  |
2:01.5 | 195 | 983 | 69 |
| 0:37.8 | 153 |  |
2:03.5 | 186 | 952 | 41 |
| 0:32.6 | 141 | |
1:55.6 | 227 | 1104 | 28 |
| 0:34.5 | 291 | |
1:58.5 | 210 | 1043 | 70 |
| 0:37.1 | 152 | |
2:02.0 | 193 | 970 | 42 |
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