Barry Sweatman 5000m BikeErg
5,000
Meters
10:54.9
Time
2:10.9
Pace
150
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 61 |
| Revolution Count | 670 |
| Power/kg | 1.91 |
| Drag Factor | 140 |
December 03, 2022 10:15:24
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:54.9 | 5,000 | 2:10.9 | 156 | 824 | 150 | 61 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 821 | 30 | 61 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 828 | 30 | 62 |
| 2:10.7 | 3,000 | 2:10.7 | 157 | 826 | 30 | 61 |
| 2:11.2 | 4,000 | 2:11.2 | 155 | 823 | 30 | 61 |
| 2:11.2 | 5,000 | 2:11.2 | 155 | 823 | 30 | 61 |
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