Barry Sweatman 20000m BikeErg
20,000
Meters
42:49.8
Time
2:08.4
Pace
616
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 71 |
| Revolution Count | 3047 |
| Power/kg | 2.02 |
| Drag Factor | 96 |
November 17, 2022 08:01:39
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:49.8 | 20,000 | 2:08.4 | 165 | 862 | 616 | 71 |
| 5:20.5 | 2,500 | 2:08.2 | 166 | 864 | 77 | 71 |
| 5:21.7 | 5,000 | 2:08.6 | 164 | 861 | 77 | 71 |
| 5:22.1 | 7,500 | 2:08.8 | 164 | 860 | 77 | 71 |
| 5:20.1 | 10,000 | 2:08.0 | 167 | 865 | 77 | 71 |
| 5:20.5 | 12,500 | 2:08.2 | 166 | 864 | 77 | 71 |
| 5:20.9 | 15,000 | 2:08.3 | 165 | 863 | 77 | 71 |
| 5:22.1 | 17,500 | 2:08.8 | 164 | 860 | 77 | 71 |
| 5:21.7 | 20,000 | 2:08.6 | 164 | 861 | 77 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Recovery ride
erg.zone