Barry Sweatman 5000m row
5,000
Meters
19:12.1
Time
1:55.2
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 134 |
October 30, 2022 09:13:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:12.1 | 5,000 | 1:55.2 | 229 | 1081 | 346 | 26 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1025 | 67 | 27 |
| 3:54.7 | 2,000 | 1:57.3 | 217 | 1043 | 68 | 26 |
| 3:53.4 | 3,000 | 1:56.7 | 220 | 1048 | 68 | 25 |
| 3:48.3 | 4,000 | 1:54.1 | 235 | 1103 | 70 | 26 |
| 3:40.4 | 5,000 | 1:50.2 | 262 | 1192 | 73 | 27 |
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5km
erg.zone