Barry Sweatman 500m row
500
Meters
1:30.8
Time
1:30.8
Pace
45
Calories
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1784 |
| Stroke Rate | 34 |
| Stroke Count | 52 |
| Drag Factor | 147 |
October 24, 2022 15:22:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.8 | 500 | 1:30.8 | 468 | 1784 | 45 | 34 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 9 | 36 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1800 | 9 | 33 |
| 0:17.9 | 300 | 1:29.5 | 488 | 1810 | 9 | 37 |
| 0:18.0 | 400 | 1:30.0 | 480 | 1800 | 9 | 33 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1760 | 9 | 33 |
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500m TT
erg.zone