Barry Sweatman 5000m BikeErg
5,000
Meters
11:11.0
Time
2:14.2
Pace
146
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 71 |
| Revolution Count | 805 |
| Power/kg | 1.78 |
| Drag Factor | 80 |
September 19, 2022 09:29:28
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:11.0 | 5,000 | 2:14.2 | 145 | 783 | 146 | 71 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 759 | 29 | 70 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 773 | 29 | 72 |
| 2:14.1 | 3,000 | 2:14.1 | 145 | 778 | 29 | 72 |
| 2:13.3 | 4,000 | 2:13.3 | 148 | 783 | 29 | 72 |
| 2:11.2 | 5,000 | 2:11.2 | 155 | 823 | 30 | 74 |
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