Barry Sweatman 20000m BikeErg
20,000
Meters
41:28.6
Time
2:04.4
Pace
635
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 75 |
| Revolution Count | 3128 |
| Power/kg | 2.23 |
| Drag Factor | 88 |
September 18, 2022 11:28:29
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:28.6 | 20,000 | 2:04.4 | 182 | 918 | 635 | 75 |
| 5:12.3 | 2,500 | 2:04.9 | 180 | 910 | 79 | 75 |
| 5:11.8 | 5,000 | 2:04.7 | 180 | 912 | 79 | 75 |
| 5:11.6 | 7,500 | 2:04.6 | 181 | 912 | 79 | 75 |
| 5:11.4 | 10,000 | 2:04.5 | 181 | 913 | 79 | 75 |
| 5:10.9 | 12,500 | 2:04.3 | 182 | 914 | 79 | 75 |
| 5:10.4 | 15,000 | 2:04.1 | 183 | 927 | 80 | 76 |
| 5:10.1 | 17,500 | 2:04.0 | 183 | 928 | 80 | 76 |
| 5:10.0 | 20,000 | 2:04.0 | 184 | 929 | 80 | 76 |
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Workout Graph
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Recovery metres
erg.zone