Barry Sweatman 5000m SkiErg
5,000
Meters
19:41.6
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 40 |
| Stroke Count | 803 |
| Drag Factor | 83 |
June 06, 2022 07:23:48
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.6 | 5,000 | 1:58.1 | 212 | 1023 | 336 | 40 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 66 | 42 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1014 | 67 | 41 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1017 | 67 | 41 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1023 | 67 | 40 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1072 | 69 | 40 |
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5km TT
erg.zone