Barry Sweatman 3000m SkiErg
3,000
Meters
12:25.7
Time
2:04.2
Pace
189
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 39 |
| Stroke Count | 493 |
| Drag Factor | 109 |
May 25, 2022 07:36:20
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:25.7 | 3,000 | 2:04.2 | 182 | 912 | 189 | 39 |
| 2:05.3 | 500 | 2:05.3 | 178 | 890 | 31 | 41 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 894 | 31 | 40 |
| 2:04.3 | 1,500 | 2:04.3 | 182 | 926 | 32 | 40 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 926 | 32 | 39 |
| 2:04.3 | 2,500 | 2:04.3 | 182 | 897 | 31 | 39 |
| 2:02.8 | 3,000 | 2:02.8 | 189 | 938 | 32 | 39 |
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