Barry Sweatman 3000m SkiErg
3,000
Meters
12:26.8
Time
2:04.4
Pace
189
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 39 |
| Stroke Count | 495 |
| Drag Factor | 90 |
April 15, 2022 08:14:59
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.8 | 3,000 | 2:04.4 | 182 | 911 | 189 | 39 |
| 2:05.8 | 500 | 2:05.8 | 176 | 887 | 31 | 41 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 891 | 31 | 41 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 894 | 31 | 39 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 926 | 32 | 40 |
| 2:03.8 | 2,500 | 2:03.8 | 184 | 930 | 32 | 39 |
| 2:02.9 | 3,000 | 2:02.9 | 189 | 937 | 32 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.