Barry Sweatman 10x200m/1:00r SkiErg
2,000
Meters
7:06.2
Time
1:46.5
Pace
150
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,191 |
| Overall Time | 16:06.2 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 49 |
| Stroke Count | 354 |
| Drag Factor | 82 |
March 23, 2022 07:38:10
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.2 | 2,000 | 1:46.5 | 289 | 1267 | 49 | |
| 0:42.8 | 200 | 1:47.0 | 286 | 1261 | 49 | |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 49 | |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 49 | |
| 0:43.0 | 200 | 1:47.5 | 282 | 1255 | 49 | |
| 0:42.8 | 200 | 1:47.0 | 286 | 1261 | 49 | |
| 0:42.4 | 200 | 1:46.0 | 294 | 1273 | 51 | |
| 0:42.5 | 200 | 1:46.2 | 292 | 1270 | 51 | |
| 0:42.6 | 200 | 1:46.5 | 290 | 1267 | 51 | |
| 0:42.5 | 200 | 1:46.2 | 292 | 1270 | 49 | |
| 0:42.2 | 200 | 1:45.5 | 298 | 1279 | 51 | |
| r191 |
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Workout Graph
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