Barry Sweatman 5000m BikeErg
5,000
Meters
9:14.9
Time
1:50.9
Pace
180
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1167 |
| RPM | 63 |
| Revolution Count | 587 |
| Power/kg | 3.14 |
| Drag Factor | 210 |
January 27, 2022 06:46:27
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:14.9 | 5,000 | 1:50.9 | 256 | 1167 | 180 | 63 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1064 | 34 | 61 |
| 1:52.5 | 2,000 | 1:52.5 | 246 | 1120 | 35 | 62 |
| 1:51.4 | 3,000 | 1:51.4 | 253 | 1163 | 36 | 64 |
| 1:49.4 | 4,000 | 1:49.4 | 267 | 1217 | 37 | 64 |
| 1:46.5 | 5,000 | 1:46.5 | 290 | 1284 | 38 | 66 |
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