Barry Sweatman 3000m row
3,000
Meters
12:21.7
Time
2:03.6
Pace
189
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 123 |
January 26, 2022 07:37:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.7 | 3,000 | 2:03.6 | 185 | 917 | 189 | 22 |
| 2:05.0 | 500 | 2:05.0 | 179 | 892 | 31 | 24 |
| 2:04.5 | 1,000 | 2:04.5 | 181 | 896 | 31 | 23 |
| 2:04.4 | 1,500 | 2:04.4 | 182 | 897 | 31 | 23 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 934 | 32 | 22 |
| 2:02.8 | 2,500 | 2:02.8 | 189 | 938 | 32 | 22 |
| 2:01.7 | 3,000 | 2:01.7 | 194 | 946 | 32 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.