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Barry Sweatman v1000m/0:58r...20 BikeErg

20,000

Meters

37:26.1

Time

1:52.3

Pace

708

Calories

Rest Distance1,412
Rest Time18:51.0
Overall Distance21,412
Overall Time56:17.1
Average Watts247
Calories Per Hour1134
RPM62
Revolution Count2342
Power/kg3.03
Drag Factor211

January 24, 2022 06:59:37

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
37:26.1 20,000 1:52.3 247 1134 62
1:54.0 1,000 1:54.0 236 1105 62
r: 0:58 39
1:53.8 1,000 1:53.8 237 1107 62
r: 0:58 37
1:53.7 1,000 1:53.7 238 1108 62
r: 0:57 36
1:53.2 1,000 1:53.2 241 1113 62
r: 0:59 37
1:53.2 1,000 1:53.2 241 1113 62
r: 0:56 94
1:53.1 1,000 1:53.1 242 1114 62
r: 0:59 40
1:53.0 1,000 1:53.0 243 1115 62
r: 0:56 108
1:53.0 1,000 1:53.0 243 1115 62
r: 0:59 92
1:52.9 1,000 1:52.9 243 1116 62
r: 0:56 113
1:52.7 1,000 1:52.7 245 1118 62
r: 0:57 69
1:52.6 1,000 1:52.6 245 1119 62
r: 0:58 86
1:52.3 1,000 1:52.3 247 1121 62
r: 0:58 95
1:52.1 1,000 1:52.1 248 1123 63
r: 0:57 74
1:51.9 1,000 1:51.9 250 1158 63
r: 0:56 101
1:51.8 1,000 1:51.8 250 1159 63
r: 0:58 76
1:51.6 1,000 1:51.6 252 1161 63
r: 0:56 81
1:51.4 1,000 1:51.4 253 1163 63
r: 0:58 34
1:51.0 1,000 1:51.0 256 1167 63
r: 0:57 85
1:50.8 1,000 1:50.8 257 1169 63
r: 0:56 82
1:48.0 1,000 1:48.0 278 1233 65
r: 0:42 33
r1,412

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Workout Graph

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