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Barry Sweatman v250m/0:48r...20 SkiErg

5,000

Meters

19:51.1

Time

1:59.1

Pace

320

Calories

Rest Distance405
Rest Time16:08.0
Overall Distance5,405
Overall Time35:59.1
Average Watts207
Calories Per Hour967
Stroke Rate41
Stroke Count832
Drag Factor94

January 10, 2022 06:34:45

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:51.1 5,000 1:59.1 207 967 41
0:59.4 250 1:58.8 209 969 41
r: 0:48 21
0:59.8 250 1:59.6 205 963 41
r: 0:48 20
0:59.7 250 1:59.4 206 964 42
r: 0:48 21
0:59.2 250 1:58.4 211 972 43
r: 0:48 23
0:59.8 250 1:59.6 205 963 42
r: 0:48 21
0:59.8 250 1:59.6 205 963 41
r: 0:49 20
0:59.5 250 1:59.0 208 968 42
r: 0:47 20
0:59.6 250 1:59.2 207 966 41
r: 0:47 20
0:59.6 250 1:59.2 207 966 42
r: 0:48 21
0:59.8 250 1:59.6 205 963 41
r: 0:48 20
0:59.6 250 1:59.2 207 966 42
r: 0:48 21
1:00.0 250 2:00.0 203 960 42
r: 0:48 18
0:59.4 250 1:58.8 209 969 42
r: 0:50 22
0:59.7 250 1:59.4 206 964 41
r: 0:51 20
0:59.1 250 1:58.2 212 974 43
r: 0:50 18
0:59.9 250 1:59.8 204 961 41
r: 0:53 21
0:59.5 250 1:59.0 208 968 41
r: 0:53 20
0:59.8 250 1:59.6 205 963 41
r: 0:53 19
0:59.1 250 1:58.2 212 974 43
r: 0:54 20
0:58.9 250 1:57.8 214 977 43
r: 0:29 19
r405

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Workout Graph

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