v250m/0:57r...20 row on January 05, 2022

Barry Sweatman v250m/0:57r...20 row

5,000

Meters

19:00.5

Time

1:54.0

Pace

342

Calories

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:00.5	5,000	1:54.0	236	1079	26
0:59.1	250	1:58.2	212	974	26
r: 0:57	33
0:59.2	250	1:58.4	211	972	26
r: 0:58	18
0:58.9	250	1:57.8	214	977	26
r: 0:57	17
0:58.8	250	1:57.6	215	979	25
r: 0:58	21
0:58.5	250	1:57.0	219	1046	27
r: 0:54	14
0:58.4	250	1:56.8	220	1047	26
r: 0:55	17
0:57.7	250	1:55.4	228	1060	26
r: 0:54	18
0:57.6	250	1:55.2	229	1062	26
r: 0:54	13
0:57.3	250	1:54.6	233	1068	26
r: 0:53	13
0:57.6	250	1:55.2	229	1062	26
r: 0:52	13
0:57.0	250	1:54.0	236	1073	26
r: 0:54	17
0:56.8	250	1:53.6	239	1077	25
r: 0:51	10
0:56.6	250	1:53.2	241	1081	25
r: 0:52	9
0:56.4	250	1:52.8	244	1085	27
r: 0:50	16
0:55.6	250	1:51.2	255	1165	27
r: 0:52	16
0:55.5	250	1:51.0	256	1167	27
r: 0:50	15
0:55.2	250	1:50.4	260	1173	27
r: 0:55	15
0:55.2	250	1:50.4	260	1173	27
r: 0:52	15
0:55.0	250	1:50.0	263	1178	27
r: 0:50	17
0:53.9	250	1:47.8	279	1202	28
r: 0:30	13
	r320

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