Barry Sweatman 5000m BikeErg
5,000
Meters
11:30.0
Time
2:18.0
Pace
143
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 61 |
| Revolution Count | 704 |
| Power/kg | 1.63 |
| Drag Factor | 121 |
December 31, 2021 09:49:15
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:30.0 | 5,000 | 2:18.0 | 133 | 746 | 143 | 61 |
| 2:20.4 | 1,000 | 2:20.4 | 126 | 717 | 28 | 60 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 763 | 29 | 62 |
| 2:16.3 | 3,000 | 2:16.3 | 138 | 765 | 29 | 62 |
| 2:18.2 | 4,000 | 2:18.2 | 133 | 755 | 29 | 61 |
| 2:18.4 | 5,000 | 2:18.4 | 132 | 728 | 28 | 61 |
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Workout Graph
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