Barry Sweatman 19:45 row
5,436
Meters
19:45.0
Time
1:48.9
Pace
401
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 131 |
November 22, 2021 06:31:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.0 | 5,436 | 1:48.9 | 270 | 1218 | 401 | 26 |
| 3:00.0 | 810 | 1:51.1 | 255 | 1160 | 58 | 26 |
| 6:00.0 | 820 | 1:49.7 | 265 | 1200 | 60 | 27 |
| 9:00.0 | 821 | 1:49.6 | 266 | 1200 | 60 | 27 |
| 12:00.0 | 823 | 1:49.3 | 268 | 1220 | 61 | 27 |
| 15:00.0 | 828 | 1:48.6 | 273 | 1220 | 61 | 27 |
| 18:00.0 | 831 | 1:48.3 | 276 | 1240 | 62 | 27 |
| 19:45.0 | 504 | 1:44.1 | 310 | 1337 | 39 | 27 |
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Workout Graph
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