Barry Sweatman 3000m row
3,000
Meters
12:00.5
Time
2:00.0
Pace
197
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 141 |
November 11, 2021 07:17:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.5 | 3,000 | 2:00.0 | 202 | 984 | 197 | 24 |
| 2:05.2 | 500 | 2:05.2 | 178 | 891 | 31 | 24 |
| 2:01.8 | 1,000 | 2:01.8 | 194 | 945 | 32 | 25 |
| 2:00.7 | 1,500 | 2:00.7 | 199 | 984 | 33 | 24 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 990 | 33 | 24 |
| 1:58.4 | 2,500 | 1:58.4 | 211 | 1003 | 33 | 24 |
| 1:54.6 | 3,000 | 1:54.6 | 233 | 1099 | 35 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.