Barry Sweatman 3000m BikeErg
3,000
Meters
7:52.5
Time
2:37.5
Pace
77
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 71 |
| Revolution Count | 560 |
| Power/kg | 1.1 |
| Drag Factor | 52 |
September 13, 2021 06:55:50
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:52.5 | 3,000 | 2:37.5 | 90 | 586 | 77 | 71 |
| 1:23.6 | 500 | 2:47.2 | 75 | 516 | 12 | 66 |
| 1:19.1 | 1,000 | 2:38.2 | 88 | 591 | 13 | 71 |
| 1:17.1 | 1,500 | 2:34.2 | 95 | 607 | 13 | 72 |
| 1:16.6 | 2,000 | 2:33.2 | 97 | 610 | 13 | 74 |
| 1:17.8 | 2,500 | 2:35.6 | 93 | 601 | 13 | 72 |
| 1:18.4 | 3,000 | 2:36.8 | 91 | 596 | 13 | 72 |
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Workout Graph
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