Barry Sweatman 3000m BikeErg
3,000
Meters
6:04.3
Time
2:01.4
Pace
96
Calories
116
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 72 |
| Revolution Count | 438 |
| Power/kg | 2.39 |
| Drag Factor | 109 |
January 18, 2021 16:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:04.3 | 3,000 | 2:01.4 | 195 | 948 | 96 | 72 | 116 |
| 1:02.7 | 500 | 2:05.4 | 177 | 861 | 15 | 69 | 110 |
| 0:58.3 | 1,000 | 1:56.6 | 221 | 1049 | 17 | 75 | 121 |
| 1:00.1 | 1,500 | 2:00.2 | 202 | 958 | 16 | 73 | 119 |
| 1:01.1 | 2,000 | 2:02.2 | 192 | 942 | 16 | 73 | 115 |
| 1:00.5 | 2,500 | 2:01.0 | 198 | 952 | 16 | 72 | 116 |
| 1:01.6 | 3,000 | 2:03.2 | 187 | 935 | 16 | 71 | 117 |
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Workout Graph
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