Barry Sweatman 5000m BikeErg
5,000
Meters
11:29.9
Time
2:17.9
Pace
144
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 66 |
| Revolution Count | 763 |
| Power/kg | 1.63 |
| Drag Factor | 95 |
October 10, 2020 14:28:05
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:29.9 | 5,000 | 2:17.9 | 133 | 751 | 144 | 66 |
| 2:23.4 | 1,000 | 2:23.4 | 119 | 702 | 28 | 64 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 759 | 29 | 67 |
| 2:16.2 | 3,000 | 2:16.2 | 139 | 766 | 29 | 67 |
| 2:16.4 | 4,000 | 2:16.4 | 138 | 765 | 29 | 67 |
| 2:16.5 | 5,000 | 2:16.5 | 138 | 764 | 29 | 67 |
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Workout Graph
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