Barry Sweatman 20:00 row
5,163
Meters
20:00.0
Time
1:56.2
Pace
353
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 159 |
July 15, 2020 07:59:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,163 | 1:56.2 | 223 | 1059 | 353 | 20 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 20 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 20 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 20 |
| 20:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 21 |
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