Barry Sweatman 4000m BikeErg
4,000
Meters
8:20.7
Time
2:05.1
Pace
125
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 72 |
| Revolution Count | 611 |
| Power/kg | 2.18 |
| Drag Factor | 94 |
July 11, 2020 08:10:25
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:20.7 | 4,000 | 2:05.1 | 178 | 898 | 125 | 72 |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 883 | 31 | 72 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 892 | 31 | 73 |
| 2:03.4 | 3,000 | 2:03.4 | 186 | 933 | 32 | 74 |
| 2:06.0 | 4,000 | 2:06.0 | 175 | 885 | 31 | 73 |
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