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Barry Sweatman 20x100m/0:40r row

2,000

Meters

6:00.0

Time

1:30.0

Pace

181

Calories

Rest Distance978
Rest Time12:40.0
Overall Distance2,978
Overall Time18:40.0
Average Watts480
Calories Per Hour1810
Stroke Rate33
Stroke Count204
Drag Factor139

May 12, 2020 07:57:35

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 2,000 1:30.0 480 1810 33
0:18.5 100 1:32.5 442 1751 32
0:18.1 100 1:30.5 472 1790 33
0:18.0 100 1:30.0 480 1800 33
0:17.8 100 1:29.0 496 1820 34
0:17.9 100 1:29.5 488 1810 33
0:18.0 100 1:30.0 480 1800 33
0:18.1 100 1:30.5 472 1790 33
0:18.0 100 1:30.0 480 1800 33
0:17.9 100 1:29.5 488 1810 34
0:17.9 100 1:29.5 488 1810 33
0:18.2 100 1:31.0 464 1780 33
0:17.8 100 1:29.0 496 1820 34
0:18.0 100 1:30.0 480 1800 33
0:18.0 100 1:30.0 480 1800 33
0:18.0 100 1:30.0 480 1800 33
0:18.0 100 1:30.0 480 1800 33
0:18.0 100 1:30.0 480 1800 33
0:18.0 100 1:30.0 480 1800 33
0:18.0 100 1:30.0 480 1800 33
0:17.7 100 1:28.5 505 2033 34
r978

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