Sign Up

Barry Sweatman v100m/0:26r...20 row

2,000

Meters

6:54.1

Time

1:43.5

Pace

144

Calories

Rest Distance374
Rest Time10:09.0
Overall Distance2,374
Overall Time17:03.1
Average Watts315
Calories Per Hour1385
Stroke Rate30
Stroke Count214
Drag Factor240

April 23, 2026 07:14:32

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

AZ Built Fitness WOD
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:54.1 2,000 1:43.5 315 1385 30
0:20.2 100 1:41.0 340 1469 33
r: 0:26 17
0:20.9 100 1:44.5 307 1355 32
r: 0:30 18
0:20.6 100 1:43.0 320 1402 32
r: 0:31 18
0:20.7 100 1:43.5 316 1386 32
r: 0:31 18
0:20.8 100 1:44.0 311 1370 29
r: 0:31 20
0:20.8 100 1:44.0 311 1370 29
r: 0:31 20
0:20.7 100 1:43.5 316 1386 32
r: 0:29 18
0:20.8 100 1:44.0 311 1370 32
r: 0:29 18
0:20.9 100 1:44.5 307 1355 29
r: 0:29 19
0:21.0 100 1:45.0 302 1340 29
r: 0:31 18
0:20.8 100 1:44.0 311 1370 32
r: 0:30 19
0:20.8 100 1:44.0 311 1370 29
r: 0:29 19
0:20.7 100 1:43.5 316 1386 29
r: 0:29 19
0:20.9 100 1:44.5 307 1355 29
r: 0:30 19
0:20.6 100 1:43.0 320 1402 29
r: 0:31 20
0:20.7 100 1:43.5 316 1386 29
r: 0:29 19
0:20.6 100 1:43.0 320 1402 32
r: 0:29 18
0:20.5 100 1:42.5 325 1418 29
r: 0:27 20
0:20.5 100 1:42.5 325 1418 32
r: 0:29 19
0:20.5 100 1:42.5 325 1418 32
r: 0:48 18
r374

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.