Cyrus Grimes 1000m row
1,000
Meters
3:56.0
Time
1:58.0
Pace
68
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 98 |
July 20, 2026 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1037 | 68 | 22 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 13 | 23 |
| 0:47.5 | 400 | 1:58.7 | 209 | 985 | 13 | 21 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1065 | 14 | 22 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1079 | 14 | 23 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1107 | 14 | 24 |
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Workout Graph
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