Cyrus Grimes 1000m row
1,000
Meters
4:38.5
Time
2:19.2
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 98 |
July 16, 2026 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.5 | 1,000 | 2:19.2 | 130 | 749 | 58 | 18 |
| 1:02.9 | 200 | 2:37.2 | 90 | 572 | 10 | 21 |
| 0:56.3 | 400 | 2:20.7 | 126 | 767 | 12 | 19 |
| 0:54.9 | 600 | 2:17.2 | 135 | 786 | 12 | 19 |
| 0:53.7 | 800 | 2:14.2 | 145 | 804 | 12 | 17 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 852 | 12 | 18 |
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Workout Graph
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