Cyrus Grimes 1000m row

1,000

Meters

4:03.1

Time

2:01.5

Pace

67

Calories

Average Watts195
Calories Per Hour992
Stroke Rate18
Stroke Count75
Drag Factor99

July 16, 2026 21:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:03.1 1,000 2:01.5 195 992 67 18
0:50.7 200 2:06.7 172 852 12 20
0:49.5 400 2:03.7 185 945 13 19
0:47.9 600 1:59.7 204 1052 14 18
0:47.5 800 1:58.7 209 1061 14 19
0:47.5 1,000 1:58.7 209 1061 14 16

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Workout Graph

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