Cyrus Grimes 1000m row

1,000

Meters

5:18.6

Time

2:39.3

Pace

53

Calories

Average Watts87
Calories Per Hour598
Stroke Rate16
Stroke Count89
Drag Factor98

July 13, 2026 20:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:18.6 1,000 2:39.3 87 598 53 16
1:08.3 200 2:50.7 70 527 10 18
1:07.2 400 2:48.0 74 535 10 16
1:02.8 600 2:37.0 90 630 11 15
1:01.4 800 2:33.5 97 644 11 16
0:58.9 1,000 2:27.2 110 672 11 18

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Workout Graph

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