Cyrus Grimes 1000m row
1,000
Meters
3:52.9
Time
1:56.4
Pace
69
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 98 |
July 13, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1066 | 69 | 23 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1110 | 14 | 24 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1095 | 14 | 23 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1074 | 14 | 22 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 24 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1076 | 14 | 23 |
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Workout Graph
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