Cyrus Grimes 1000m row
1,000
Meters
5:16.1
Time
2:38.0
Pace
54
Calories
138
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 130 |
March 16, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.1 | 1,000 | 2:38.0 | 89 | 605 | 54 | 19 | 138 |
| 1:11.2 | 200 | 2:58.0 | 62 | 513 | 10 | 21 | 131 |
| 1:04.1 | 400 | 2:40.2 | 85 | 592 | 10 | 20 | 134 |
| 1:01.4 | 600 | 2:33.5 | 97 | 633 | 11 | 20 | 141 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 11 | 18 | 141 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 12 | 18 | 144 |
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Workout Graph
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