Cyrus Grimes 1000m row
1,000
Meters
4:01.7
Time
2:00.8
Pace
67
Calories
148
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 131 |
March 16, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 67 | 20 | 148 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 12 | 22 | 125 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 14 | 21 | 140 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 14 | 20 | 154 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 13 | 21 | 160 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 14 | 19 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.