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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Scott Higginson

Log

Date Workout Score Ave Comments Action
09/16/23 12x0:30/0:30r 2,039m 1:28.2 View workout
09/16/23 15:00 3,770m 1:59.3 View workout
09/14/23 12000m 48:52.4 2:02.1 View workout
09/13/23 10000m 39:55.3 1:59.7 View workout
09/13/23 1:10:04 17,184m 2:02.3 View workout
09/12/23 50:20 12,523m 2:00.5 View workout
09/12/23 45:15 11,253m 2:00.6 View workout
09/11/23 7x1000m/2:00r 23:19.5 1:39.9 View workout
09/11/23 5:00 1,261m 1:58.9 View workout
09/11/23 1:05:05 16,070m 2:01.4 View workout
09/10/23 1:00:00 14,625m 2:03.0 View workout
09/09/23 v3000m/7:00r...7 10,750m 1:42.5 View workout
09/09/23 10:00 2,500m 2:00.0 View workout
09/09/23 5000m 17:55.8 1:47.5 View workout
09/09/23 10:00 2,500m 2:00.0 View workout
09/07/23 21097m 1:24:22.7 1:59.9 View workout
09/07/23 0:18 72m 2:11.2 View workout
09/06/23 21097m 1:25:53.3 2:02.1 View workout
09/05/23 21097m 1:26:33.5 2:03.0 View workout
09/04/23 5000m 17:14.9 1:43.4 View workout
09/04/23 1:00:00 14,850m 2:01.2 View workout
09/04/23 500m 1:59.5 1:59.5 View workout
09/03/23 10000m 38:30.7 1:55.5 View workout
09/03/23 10000m 39:59.9 1:59.9 View workout
09/02/23 20000m 1:22:59.1 2:04.4 View workout