Scott Higginson 40:44 row
10,507
Meters
40:44.5
Time
1:56.3
Pace
720
Calories
127
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 17 |
| Stroke Count | 718 |
| Drag Factor | 130 |
December 12, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:44.5 | 10,507 | 1:56.3 | 222 | 1060 | 720 | 17 | 127 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 17 | 118 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 17 | 124 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 18 | 125 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 18 | 127 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1020 | 85 | 17 | 128 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 18 | 132 |
| 35:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 18 | 134 |
| 40:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 18 | 135 |
| 40:44.5 | 191 | 1:56.4 | 221 | 1051 | 13 | 18 | 128 |
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Workout Graph
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