Scott Higginson 500m row
500
Meters
1:59.2
Time
1:59.2
Pace
30
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 124 |
December 07, 2024 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.2 | 500 | 1:59.2 | 207 | 906 | 30 | 18 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 17 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 20 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 18 |
| 0:23.9 | 400 | 1:59.5 | 205 | 903 | 6 | 18 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.