Scott Higginson 1:10:21 row
18,002
Meters
1:10:21.8
Time
1:57.2
Pace
1220
Calories
127
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 18 |
| Stroke Count | 1345 |
| Drag Factor | 126 |
October 29, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:21.8 | 18,002 | 1:57.2 | 217 | 1040 | 1220 | 18 | 127 |
| 10:00.0 | 2,576 | 1:56.4 | 222 | 1056 | 176 | 19 | 119 |
| 20:00.0 | 2,568 | 1:56.8 | 220 | 1050 | 175 | 19 | 124 |
| 30:00.0 | 2,571 | 1:56.6 | 220 | 1056 | 176 | 19 | 127 |
| 40:00.0 | 2,562 | 1:57.0 | 218 | 1044 | 174 | 19 | 129 |
| 50:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 172 | 19 | 129 |
| 1:00:00.0 | 2,544 | 1:57.9 | 213 | 1026 | 171 | 19 | 132 |
| 1:10:00.0 | 2,546 | 1:57.8 | 214 | 1026 | 171 | 20 | 133 |
| 1:10:21.8 | 89 | 2:02.4 | 191 | 825 | 5 | 17 | 130 |
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Workout Graph
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