Scott Higginson 1:00:00 row
14,975
Meters
1:00:00.0
Time
2:00.2
Pace
1012
Calories
131
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 1118 |
| Drag Factor | 120 |
September 14, 2024 13:52:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,975 | 2:00.2 | 202 | 1012 | 1012 | 18 | 131 |
| 12:00.0 | 3,090 | 1:56.5 | 221 | 1060 | 212 | 19 | 129 |
| 24:00.0 | 3,029 | 1:58.8 | 208 | 1025 | 205 | 19 | 130 |
| 36:00.0 | 2,988 | 2:00.4 | 200 | 1010 | 202 | 19 | 133 |
| 48:00.0 | 2,878 | 2:05.0 | 179 | 965 | 193 | 18 | 130 |
| 1:00:00.0 | 2,989 | 2:00.4 | 200 | 1000 | 200 | 19 | 136 |
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