Scott Higginson 15:00 row
3,929
Meters
15:00.0
Time
1:54.5
Pace
274
Calories
119
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 129 |
April 26, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,929 | 1:54.5 | 233 | 1096 | 274 | 18 | 119 |
| 3:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 18 | 110 |
| 6:00.0 | 767 | 1:57.3 | 217 | 1060 | 53 | 18 | 118 |
| 9:00.0 | 797 | 1:52.9 | 243 | 1120 | 56 | 19 | 121 |
| 12:00.0 | 795 | 1:53.2 | 241 | 1120 | 56 | 19 | 125 |
| 15:00.0 | 800 | 1:52.5 | 246 | 1140 | 57 | 19 | 124 |
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Workout Graph
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